Read Online Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving By Celeste Headlee
Best Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving By Celeste Headlee
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Ebook About “A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to optimize our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally and reaching for a bar that keeps rising higher and higher. Why do we measure our time in terms of efficiency instead of meaning? Why can’t we just take a break? In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost—we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile. Pulling together threads from history, neuroscience, social science, and even paleontology, Headlee examines long-held assumptions about time use, idleness, hard work, and even our ultimate goals. Her research reveals that the habits we cling to are doing us harm; they developed recently in human history, which means they are habits that can, and must, be broken. It’s time to reverse the trend that’s making us all sadder, sicker, and less productive, and return to a way of life that allows us to thrive.Book Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving Review :
Like many of us, I fell into the trap of overworking for most of my career. Usually working three jobs as if it was the most normal thing to do. At the time, I just thought I was someone who “hustled” to move ahead. Celeste’s great and well-researched book confirmed what I now know to be true. We have been using the wrong work model all this time. She gives us permission to slow down, take breaks, and reengage with what truly matters. I highly recommend this book! Your brain will send you a thank you card. R. Williams, co-author of The Mindfulness Workbook for Addiction and The Gift of Recovery. Please do yourself a favor and buy this book. Golly, I didn't expect to have my mind blown in the way that I think about life and work!!! It really makes you see how our modern society has shaped our livestyle and work habits so negatively without us even realizing it. She really keeps it interesting with her stories, and has included lots of amazing psychology, history and positive suggestions for change. I don't feel guilty about resting or enjoying my hobbies anymore. So life-transforming when you take it to heart! Read Online Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving Download Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving PDF Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving Mobi Free Reading Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving Download Free Pdf Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving PDF Online Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving Mobi Online Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving Reading Online Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving Read Online Celeste Headlee Download Celeste Headlee Celeste Headlee PDF Celeste Headlee Mobi Free Reading Celeste Headlee Download Free Pdf Celeste Headlee PDF Online Celeste Headlee Mobi Online Celeste Headlee Reading Online Celeste HeadleeBest The Hard Way Home (The Star and the Shamrock Book 3) By Jean Grainger
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